Baby Steps to Parenthood
Stepping into parenthood is exciting. And a little overwhelming.
A baby is on the way and suddenly, there is so much to think about.
- Will we know what our baby needs?
- How do we prepare for birth and those first few months?
- How will we manage the changes this brings to our relationship?
- Are we prepared for the emotional ups and downs?
- How do we make choices when everyone seems to have an opinion?
There is no shortage of advice for new parents. What can be harder to find is a calm, trustworthy space to make sense of it all and discover what feels right for you, your baby and your family.
You don’t have to figure it all out on your own.
Baby Steps to Parenthood is a research-based course designed to help you step into parenthood feeling more prepared, informed and confident.
With insights from brain science, practical tools and reflective conversations, you’ll understand what your baby needs from you, prepare for the transition into parenthood and begin building the kind of family environment you want to create.
We also make space for you as a couple because becoming parents changes your relationship too. You’ll explore communication, shared responsibilities, expectations and the many influences you each bring into parenting.
Here is shining the light on what the sessions are about!
Envisioning your parenting
Blending your instincts with the power of science
Learn from science what a baby most needs from parents and caregivers, explore early brain development, understand the philosophy of parenting with connection which nurtures your natural parenting instincts, and reflect on the parent you want to be.
Birth and beyond – A framework to guide you
Explore expectations around birth and postpartum, the physical and emotional dimensions of this transition, and ways to make informed choices amidst different opinions and advice.
Building bridges – Cultivating compassion in the family
Discover how empathetic communication can strengthen family relationships and help you navigate this new chapter together.
How memories can support conscious parenting
Reflect on your own childhood experiences and the influences you bring into parenting. Through active listening and reflection, explore the kind of environment you want to create for your child and family.
From pregnancy to parenthood
Plan and prepare for the many transitions that come with becoming a parent and explore ways to make this journey smoother and more enjoyable.
Emotional Regulation in Parenthood
Parenthood can bring a rollercoaster of emotions. Learn practical ways to recognise, understand and regulate your emotions so you can meet yourself and your baby with greater calm.
And the support doesn’t have to end here.
For parents who would like continued guidance, we offer 6-month follow-up programmes to support you through the early years of parenthood.
You don’t have to have all the answers before your baby arrives.
You just need a safe space to prepare, ask questions, reflect and find your way.
What does the course include?
4 live sessions
2 hours each, once a week. Interactive online sessions facilitated by experienced, certified Parent Educators. You can join from anywhere in the world.
2 self-paced sessions
Go deeper into the transition to parenthood and learn practical ways to understand and regulate your emotions, at your own pace.
1 individual coaching call
A dedicated space to talk through your questions, concerns or circumstances and receive personalised guidance.
A practical Parenting Manual
Detailed handouts, reflective activities and additional resources to help you revisit the learning and apply it to your own journey.
Take your first step
Let Baby Steps to Parenthood be that first step towards entering parenthood feeling prepared, supported and ready to give your baby a connected beginning.
