I had heard that teenagers go through an “identity crisis” and I thought I was prepared for it when my daughter hit her teen years. I expected it to be about rebelling, by having some fads about hairstyles and clothes. All of us parents roll our eyes when we discuss our teenage children seeing it as a phase that has to be endured. I really didn’t understand the importance of this “phase” till I read Dan Siegel’s book, “Brainstorm- The power and purpose of the teenage brain”

Dan Siegel jolts us into rethinking our attitude towards teenagers. Instead of dismissing what they do as fads, he makes us realize that they are fulfilling a very important developmental task. Their brains are undergoing a remodeling where they are preparing themselves to go out and survive in the world on their own. We as parents need to respect this process just as we would respect a child learning to walk, talk or do things on her own.

One part of this task is figuring out who they want to be-their identity. Teenagers are basically saying, “I am not going to be a clone of you.” Just because we have raised them with our values, customs or ways of thinking doesn’t mean they will blindly adopt these for themselves. They want to question everything and decide for themselves what to accept or reject.

These are some forms this questioning takes:

Do I believe in God?

Why do I need to go to the temple, mosque or church?

Why should I conform to the style of dressing which you think is appropriate?

Why does Amma do all the cooking and housework? Why not Appa?

Why should I be a vegetarian/ non-vegetarian?

Why must I participate in rituals or family functions?

Why should I value what you value? (e.g.: a certain type of music, sport, or tradition)

What is the kind of personality I want to have?

What kind of group do I want to be a part of?

The moment they start questioning we get alarmed and fear that all our teaching has gone to waste. We are uncomfortable with our children choosing paths which are different from ours. Our discomfort may make us act in ways that stifle them and lead to a lot of conflict.

Sometimes the questions teenagers raise are good for a society as the next generation may help us move towards more openness in our thinking. Their questions open up issues on gender equality, concern for a sustainable environment, customs which may be oppressive, tolerance towards people different than us, acceptance about people with different sexual identities.

For example, when my friend’s daughter declared that she wants to be vegan as she felt strongly about harming animals, her largely non-vegetarian and dairy eating family found it hard to accept her views. My friend had to work hard to keep an open mind. She researched on how to maintain a healthy vegan diet. And was able to support her child in the face of a lot of criticism.

With this awareness about how teenagers are exploring their identity, I took a deep breath, paused and engaged with my daughter the next time she came up with a radical view. “I don’t believe that girls should be forced to cover their legs”, she said. With curiosity, I asked her why she felt this way. It led to a very interesting discussion where we could hear each other out. I could tell her my fears and she could share why she felt it important to change society’s expectation from girls.

So, what happens when we give our children the space to think, question and have the freedom to be his or her own person?

  • Experts say that after this phase of questioning, most people go back to the core values of their parents later in life. And yet there may some areas in which they choose to live their lives differently. Imposing our views on them only creates a disharmony. When our children feel supported and respected by us in their search for identity, it goes a long way in establishing a healthy and warm parent-child relationship which continues for a lifetime.

  • It also results in a smooth transition from adolescence to adulthood where our children grow into people who are confident, know their own mind and are able to think and make decisions for themselves.

These words of Kahlil Gibran beautifully articulate a parent’s role in children’s lives:

Your children are not your children.

They are the sons and daughters of Life’s longing for itself.

They come through you but not from you,

And though they are with you, yet they belong not to you.

You may give them your love but not your thoughts.

For they have their own thoughts.

You may strive to be like them but seek not to make them like you.

Author: Kesang Menezes is a certified parent educator at Parenting Matters, an organization which empowers parents to build deeper connection in families.

Parenting Matters
Parenting Matters
Google star 1Google star 2Google star 3Google star 4Google star 5
4.995 Google reviews
Posted on Google Google
vanya khanna profile picture
vanya khanna
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The program has been immensely valuable to us.The framework and practical insights helped build our confidence and gave us actionable tools we use daily. It also opened up healthy communication between us as co-parents on how to approach challenges together.
Posted on Google Google
Amrit S profile picture
Amrit S
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Can’t imagine where we would be without this course. Grateful to Snigdha for her guidance and patience. Grateful to God for helping us find Parenting matters. 🙏🏽 Parenting education is should be a human human right to all, And it should be mandatory To be trained on. Raising emotionally strong, confident, and connected children is probably the most important responsibility of a society. As it’s children will one day become adults and play roles advancement of that society. Thank you to Parenting Matters, For pursuing this noble cause. 🙏🏽
Posted on Google Google
Simran Winnie profile picture
Simran Winnie
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
Posted on Google Google
Deep Vadodaria profile picture
Deep Vadodaria
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Really engaging module and facilitation.
Posted on Google Google
Kritika Rohera profile picture
Kritika Rohera
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
Posted on Google Google
Premalatha R profile picture
Premalatha R
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Good session, well articulated ,thanks
Posted on Google Google
Buvi Bp profile picture
Buvi Bp
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
Posted on Google Google
Akshatha Sharma profile picture
Akshatha Sharma
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!