“Amma, where do babies come from?”

“Appa, what is a Stayfree used for?”

“What is masturbation?”

In our workshops, parents often share that such questions from their children make them feel awkward and unsure of how to answer. Most parents in India rely on schools to impart sex education.

In 2007, the Government of India initiated Adolescent Education Programme (AEP) in schools to empower children with sex education. Unfortunately, as many as 13 states banned this programme as they felt it was against the Indian culture. Even now there is no uniformity in the way this topic is dealt with at schools. Most schools leave out parts on sex education they feel are uncomfortable talking about.

So, we cannot bank only on schools to teach our children crucial life lessons on sexuality. It is the responsibility of every parent to build healthy sexuality in their children, educate them about sex abuse and sex so that children can have a sound sexual identities.

Here are a few pointers to start conversations.

Work on yourself: Talking about sex and sexuality has been a taboo topic. The first step is to address our own discomfort. Many parents worry, that talking to children about sex/sexuality will lead to experimentation. However, research shows that children, who are comfortable to approach their parents and ask questions, are likely to make better choices based on correct information. Children who cannot talk to their parents often bank on friends, and porn sites and media for sex education leading to titillating unhealthy attitudes.

The good news is that there are several books and online resources available to us now. It is important to read up and equip ourselves to be able to educate our children and answer their questions. If we feel awkward about a question, one can say, ‘Good question! I’m glad you asked me. Let me think about how I can explain it in a way that will make sense to you.’ This gives us time to reflect on how to share, feel calm and rehearse the response if needed.

Parents from our sessions have shared how they practice responses with their spouse or in front of a mirror to be comfortable with these themes. Some also share that conversing with children while driving is easier as they don’t have to make eye contact.

When to start: Building a healthy sexuality is not a onetime conversation. Experts suggest that sex education in children ought to start as early as possible and continue through the growing years, sharing age appropriate content at each stage. Teach children that some body parts are private and name them correctly like penis or vagina. This can be done for even 2-3 year olds. Name private parts just as the way you label ‘ears’ and ‘eyes’. This will ensure that there is no miscommunication if a child later tells you that someone touched her/him inappropriately. When a child asks a question, it is always a good time to talk about what they’ve asked.

How much to say: This is age dependent and something every parent needs to decide for their own child. What are the messages we are sharing with them? Do our responses make them feel comfortable enough to ask doubts? When they ask about childbirth, to young children we could say how the sperm from a father and the egg from a mother made a baby. And the baby was born with the doctor’s help at the hospital. As they grow older, we could add details to the information. Our responses offer us a great opportunity to build values we want to pass on to our children e.g. about respecting their own body, self image, gender roles, consent etc.

Seeing animals mate could be a good conversation starter too. One parent when asked what the ‘F’ word meant, responded by saying that some people use the word badly to describe something that is actually natural and beautiful.

Talk about puberty before it starts: Girls usually attain puberty between agesfrom 8 to 13 and boys from 11 to 14 years. It is advisable to talk about menstruation not only to girls but also to boys. If the boys are aware, then they will be more sensitive towards their mothers, sisters and other girls. We could explain to our sons that instead of making fun of a girl with a stained skirt, they could bring it to her attention directly or through a teacher or her friend. Several books are available to explain puberty that are designed to be read by children and parents together.

Children observe how comfortable their parents are to talk and handle questions about sex, the way parents express their own sexuality, and the way the parents physically interact with each other and them. All these aspects influence a child’s sexual development and paves the path to a healthy attitude towards it.

Recommended Resources

www.tarshi.net — The Yellow Book for Parents / Red and Blue book for children.

www.tulir.org (Centre for the prevention and healing of child sex abuse)

Books by Lynda Madaras

  • Ready, set, grow – A ‘what’s happening to my body?’ Book for younger girls

  • On your mark, get set, grow! A ‘what’s happening to my body?’ book for younger boys

Author: Prerna Kalra is a certified parent educator at Parenting Matters, an organization which empowers parents to build deeper connections within families.

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The program has been immensely valuable to us.The framework and practical insights helped build our confidence and gave us actionable tools we use daily. It also opened up healthy communication between us as co-parents on how to approach challenges together.
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Can’t imagine where we would be without this course. Grateful to Snigdha for her guidance and patience. Grateful to God for helping us find Parenting matters. 🙏🏽 Parenting education is should be a human human right to all, And it should be mandatory To be trained on. Raising emotionally strong, confident, and connected children is probably the most important responsibility of a society. As it’s children will one day become adults and play roles advancement of that society. Thank you to Parenting Matters, For pursuing this noble cause. 🙏🏽
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A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
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Really engaging module and facilitation.
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The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
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Good session, well articulated ,thanks
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Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
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I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!