Dear Parent of a Toddler,

Let me start by acknowledging that at this point you are actually an inhabitant of an alternative universe. This Universe is a special place of its own, with different timings and routines as well as a whole lot of expectations and demands, and may I add, not enough rest!

I see you are exhausted. It is probably the nth day in a row when you have not had a full night’s sleep. When they were even younger, everyone around you said, that soon enough they would sleep through the night soon and it would get easier. That feels like a myth, doesn’t it?! It’s something new every week- they are getting their final few teeth and teething is never pleasant. They are dropping their nap so days and nights are unpredictable. Are you shaking your head as you read this? You are experiencing it now- aren’t you? The good news is you aren’t alone in this club and even better news is that it is a phase and it shall pass. It feels never ending right now and you will soldier on, just as you have these past months through the fevers, colds, coughs, teething and sudden change in sleep patterns and a variety of experiences parenthood brought with it. You may have felt you couldn’t do this another day, but you did- day after day, week after week! You are strong and you will find strength and determination and wells of patience that you didn’t know existed within you. And, you may be juggling all this with an older child, a younger child, you may be pregnant, you may be working outside the home, from home, you have the household to run – with or without help and support and then deal with the myriad of experiences daily life brings with it. Parent of a young one- I see your strength.

I also see that sometimes it is hard and overwhelming and utterly exhausting. I remember being there not so long ago and completely shocking my brother who was visiting by bursting into tears when he asked me ‘How are you?’ I cried for 10 minutes straight, talking about all the exhaustion, the strain, the pressure of managing 2 kids under the age of 4 with a spouse who had to travel extensively for work. I was grateful as he sat there with his arm around me quietly, as I blubbered. He had no idea how loaded his well-intentioned, innocent question was! Nothing was wrong, so as to speak (I had him worried!) but it all got just too much that morning. Parent of a young one- I see your vulnerability amidst that strength.

Before you had kids, you may have decided that you were never going to let your identity as a parent eat up your other identities or overtake your other interests. And now, when you get the chance to pause, you wonder when you last read poetry, painted something, baked something experimental or took off on your bike. And you may feel like you have given up so many things. An avid reader may choose to forgo reading to go for a facial, unimaginable a few years ago! A hardcore biker may choose to head out for an evening out with friends over a bike ride, surprising themselves. It’s just that you are craving a quiet pampering or adult interactions and you are meeting that need. Things are different than how you imagined, and that’s ok. You want different things than before, probably and that may surprise you, even throw you a bit. Parent of a young one, give in to what your soul needs and don’t judge yourself harshly.

You feel like your little one is going to playschool for 3 hours and that means you have time and you want to get back into work, you may want to work out, or do the million other things you have put off, but it’s probably the only time during the day you have some respite and you just don’t want to do anything! Also, children can be unpredictable. A sudden ear ache, a nasty cough which didn’t allow sleep can throw your plans completely off track and that can leave you feeling so frustrated and sometimes inadequate. Life throws you curve balls when you least expect it. Parent of a young one- I see you handling the curve balls with utmost grace and as much gumption as you can muster. It is enough.

Parent of a young one; please do not forget that these are years in which it seems that you have a semblance of control. These years can leave you more frustrated than the infant years because you may have started feeling like you were a little bit back in control and then suddenly you realise, it is as fast a roller coaster as before! I see that there are days when things are easy and life feels a breeze and there are also days when it is anything but. Parent of a young one- I see that you are good enough for both.

Author: Seemanthini Iyer is a certified Parent Educator with Parenting Matters, an organisation that promotes parents to build deeper connections within families.

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The program has been immensely valuable to us.The framework and practical insights helped build our confidence and gave us actionable tools we use daily. It also opened up healthy communication between us as co-parents on how to approach challenges together.
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Can’t imagine where we would be without this course. Grateful to Snigdha for her guidance and patience. Grateful to God for helping us find Parenting matters. 🙏🏽 Parenting education is should be a human human right to all, And it should be mandatory To be trained on. Raising emotionally strong, confident, and connected children is probably the most important responsibility of a society. As it’s children will one day become adults and play roles advancement of that society. Thank you to Parenting Matters, For pursuing this noble cause. 🙏🏽
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Simran Winnie
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A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
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Deep Vadodaria
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Really engaging module and facilitation.
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Kritika Rohera
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The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
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Premalatha R
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Good session, well articulated ,thanks
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Buvi Bp
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Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
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Akshatha Sharma
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I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!