Your teenager asks you:

Can I go for this party?

Can I have a new phone?

Can I streak my hair? Or shave my head?

Can I go for a late-night movie show?

I like that girl. Can I call her home?

As a parent of a teenager, when faced with such questions, the first word that pops out of my mouth is ‘No’. I am so full of fears.

If she goes for that party who knows what is happening there? They may be having alcohol.

If I keep giving in to his demands for new gadgets he doesn’t understand the value of money

Streaking her hair. What’s wrong with her? What will other people say about my child?

Night show… My mother in law will say I have no control over my children.

Boyfriend/ girlfriend… This is not the age for all this. It will harm their studies.

When I observe these thoughts, I realize that most of my decisions are coming from a place of fear and societal conditioning rather than being open to the needs of my child. And with every blanket ‘No’ I say, I have pushed my child further away. She feels she is neither heard nor understood. She slams her door, goes into her room and says, “You are the worst parent in the world”. I start wondering what I should be doing differently. I go back to what I have learnt about my teenager and her brain.

What is happening with my teenager?

According to neuroscientists, this is the age when their brain is propelling them to separate from the parent and learn to survive on their own. In this process, survival means depending more and more on their peer group. It’s like an animal facing death in the wild because he has been separated from his pack. There is a similar process happening for humans too. According to Dr. Daniel J. Siegel, clinical professor of psychiatry at the UCLA School of Medicine, for adolescents having that new phone, going to that party or streaking their hair FEELS like a matter of life or death. They are overcome by emotions which tell them that if they do not fit into the “pack” their survival is at stake. Along with this they have entered puberty where sexual attraction is most natural. Telling them they “cannot feel attraction” goes against their own reality.

Moving from ‘No’ to ‘Why’

Knowing more about the teenage brain and body has helped me move away from quickly saying ‘No’ and starting each conversation with curiosity. Why is this so important to my child? So, I try to begin with statements like; “Looks like you are really keen on having this particular phone? Tell me more”, “You really want to go for this movie with your friends? Why?”, “Wondering why you want to streak your hair?”

These conversations convey to the child that I am genuinely interested in understanding her point of view. And then we can have discussions in which I too can present my views and concerns. I do realize that each child and family is different and we all come from varied family values and culture. It is not possible for anyone to arrive at a list of what we should or shouldn’t allow our teenagers to do. What is acceptable to one family may not be so for another.

I found value in pushing my own boundaries of thought and asking myself “Why not?”. A parent from a conservative family recently shared with me how she said ‘Yes’ to her daughter who was very keen on shaving her head. She even went along to the parlour and it was great bonding moment. She said if this mattered so much to the child and it was not harming her in any way then “Why not”.

Listening to her story made me realize how when we convert these ‘Nos’ into ‘Why nots’ we actually grab an amazing opportunity to connect with our children. And there will be times when we need to set limits when we believe it will harm their safety and wellbeing. During those times both we and our teens will know that this ‘No’ is not coming from unfounded fears but from genuine concerns for their safety and wellbeing.

Author: Kesang Menezes is a certified parent educator with Parenting Matters, an organization which empowers parents to build deeper connection in families.

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The program has been immensely valuable to us.The framework and practical insights helped build our confidence and gave us actionable tools we use daily. It also opened up healthy communication between us as co-parents on how to approach challenges together.
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Can’t imagine where we would be without this course. Grateful to Snigdha for her guidance and patience. Grateful to God for helping us find Parenting matters. 🙏🏽 Parenting education is should be a human human right to all, And it should be mandatory To be trained on. Raising emotionally strong, confident, and connected children is probably the most important responsibility of a society. As it’s children will one day become adults and play roles advancement of that society. Thank you to Parenting Matters, For pursuing this noble cause. 🙏🏽
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Simran Winnie
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A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
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Really engaging module and facilitation.
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The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
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Good session, well articulated ,thanks
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Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
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Akshatha Sharma
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I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!