Apoorva hears her children, Raghav aged 7 years and Ram aged 5 years fighting. As Apoorva rushes out to settle the dispute, she had many thoughts, ‘Both of them always fight. Raghav is such a bully, I hope he does not hurt Ram. Why are both of them so naughty?’

These thoughts are coming from Apoorva’s belief system. She believes that Raghav being older must be gentle and take care of his younger brother.

Apoorva’s beliefs about Ram are that he is younger and weaker and gets bullied easily. She worries that if he does not learn to stand up for himself now, it might be difficult to he do so as an adult.

Our thoughts, beliefs and everyday experiences lead us to form an image of our child. We begin to put these labels on them from an early age – aggressor, victim, strong, weak, shy, dreamer, stubborn, moody, not friendly, slow, bully, selfish etc. This often happens when we have a child who challenges us a lot and we get stuck in battles with the child.

In most situations, we react to the child and make decisions based on a label we have created for the child, often a negative one. For example, if Apoorva hears a complaint that her son was involved in a fight, she would automatically assume that Raghav was at fault as he was a ‘bully’. She would not be open to hear about the fight, or trust her son.

Children form their self-image based on interactions with the all-important adults in their life- their parents. When we name call or label a child, the label is projected onto the child, causing the child to form and live up to a negative self-image of themselves. If the child keeps hearing how dumb he is, then he will not try to study hard. Instead, he will accept he is not capable of scoring good marks. If a child is constantly told he is lazy, he starts believing that if my parents are saying I am lazy, I must be! Moreover, labels could be hurtful and make children feel resentful.

Of course, we all form perceptions based on our experiences and act accordingly. It is normal to make judgements but we could put in thought into our actions. In many instances we end up judging and labelling our child but we need to question if that label is really going to help her.

Children are changing and growing every day. Can we wake up each morning and look at our child with fresh eyes? Just because our child was mean yesterday we cannot conclude he is a mean person. Maybe something has upset the child causing him to behave inappropriately.

It is helpful to create an image of what we believe the child is capable of becoming. Can we encourage him to be gentle and kind, believing that a stubborn child can also be adjusting? That a lazy child can also show initiative. That a careless child can also be responsible. Another thing we can do is see the positive side of every negative trait. A child who is strong willed will have a mind of her own.

When we parents label our children and get stuck to our negative perceptions of them, we find ourselves resorting to nagging and lecturing in the pursuit of disciplining our child. This makes the child indifferent to the parent’s guidance. Instead we could trust our children and be approachable to them. This will strengthen our connection with them.

Seeing with fresh eyes and abstaining from labelling helps not only with our children, but in all our relationships.

Author: Sunitha R. is a certified parent educator with Parenting Matters, an organization which empowers parents to build deeper connection in families.

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The program has been immensely valuable to us.The framework and practical insights helped build our confidence and gave us actionable tools we use daily. It also opened up healthy communication between us as co-parents on how to approach challenges together.
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A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
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The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
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Good session, well articulated ,thanks
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Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
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I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!