Spare the rod and spoil the child. Such an age old saying, and generations of children have been brought up in this way for the fear they might otherwise turn out spoilt. We parents often resort to punishments as we want our children to develop a sense of discipline. The ‘rod’ symbolizes punishment of various kinds – scolding, shaming, threatening, not talking to the child, taking away privileges, timeouts and hitting.

So we scold and shame “Look what you have done! Why are you so messy?”

Threaten – “Stop crying at once, else I’m calling the policeman to take you away.”

Give the silent treatment by ignoring the child when we get angry.

Take away privileges – “You have not taken a bath, no TV for you.”

Give a timeout – “Go and stay in that corner till you say sorry for your misbehavior.”

Hit/Spank.

Our intention is to inculcate discipline in our children. We wish for them to be well behaved, work hard, and cooperate with us. We hope our children to grow and become responsible capable adults. Using punishments to discipline, works but only for a short while. In the long run, it is ineffective in building discipline and also weakens the parent child bond.

In our parenting workshops we discuss such matters. Parents have shared, “If she does not complete her work, she will be left behind! I end up hitting otherwise she just does not listen. ”

“He is so stubborn. This is the time to mould him to behave well. How else do I teach good behaviour?”

Some relate, “I was punished as a child and I have grown up to be fine. So why is it not a good tool to discipline?”

To find answers to these questions, we can turn to current research in neuroscience and brain scans which provide information on the effects of punishment on the growing child. In her book ‘The Science of Parenting’, Margot Sutherland, child psychologist states that if a child is repeatedly on the receiving end of criticism; threats, timeouts, hitting, it pushes the child’s brain into alarm mode – the fight, flight or freeze responses. He becomes angry, and rebellious, or submissive and scared. Having these feelings is stressful. Shouting, kicking and hitting back is a common way of a child discharging his feelings. Withdrawing into a shell and becoming subdued is another form of reaction.

In both cases, children do not get the message of good behaviour. They are reacting, not understanding.

When the child’s brain is in a continuous state of alarm, she learns that about relationships that are based on power and control and little about relationships based on warmth, kindness and cooperation. The growing brain is unable to develop in essential skills of learning, reasoning, empathy and problem-solving.

Armed with this very powerful information what can parents do?

  1. We can first move from anger to calm.

  2. We listen and engage with the child in a conversation –

  • “How can we clean this up? Let’s get the mop.”

  • “I think we need to discuss and find a solution about when you would like to sit down for homework every day.”

  • “You seem very upset that you could not go out to play.”

  • “In our family, we use words to express our feelings, and not by hitting.”

As our communication moves away from violence and towards connection, we will notice our children having a sense of safety, and hence feeling a sense of calm and well-being. They are then in a position to do right because they understand its value and not for the fear of punishment. By sparing the rod we are raising children who are open to listening and cooperating with us, as we nurture them into compassionate adults.

Author: Sujata Dewaji is a certified parent educator with Parenting Matters, an organization which empowers parents to build deeper connection in families.

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A Short, Crisp n On-point course for parents of tweens n teens. I joined this course, not because I was facing any issues. This course enables parents to be more empathetic and understanding of their kids and their issues. I personally highly recommend this course.
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The course was extremely insightful and we were glad to have Sujata as our facilitator, who shared the information in a very patient and understanding manner. We really enjoyed being part of the course which helped consolidate information across sources and provide a balanced view and approach.
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Parenting Matters - the 8 week program has brought in immense changes in me, which are practically possible. There are times which the session made me realize and recognize the patterns and with the changes proactively made, I am able to see a new type of Parent in me, and the parenting journey is never a destination, it's a journey. At times, it shall b chaotic, messy, but with the tools and Mindfulness learnt frm the session, parenting is inspiring and awesome fr me to engage my kid actively and healthily...many thanks to the facilitator Seema who actively and positively made us engage and also listened to our queries and answered us positively then and there...A worthy session as a gift to parents.
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I began searching for Parent Counseling sessions online when I realised there are very few dedicated Centres like Parenting Matters that deal with one on one parenting sessions. The concept of Be your Childs life coach resonated woth me and I enrolled for their 5-10 age group sessions Seemanthini was our Group Mentor and I have to tell you that she took us through various sessions very patiently.It wasn't just about solving problems at hand but also tools to understand your child adequately, identify and address the root cause - with a realisation that one needs to be regulated first. It has made a world of difference to my approach with my child and some tricks work like magic :) I wholeheartedly thank Seemanthini and the entire team for taking on all the efforts,keeping oneselves updated with the latest on managing child psychology. It helps that they keep checking on you and it fosters that confidence that they have your back! Thank you once again and iblook forward to future sessions with you!